Fitness & Health

Wondering What To Eat To Lose Weight In 2 Weeks? Try This Recipe!

Wondering What To Eat To Lose Weight In 2 Weeks? Try This Recipe!

If you don’t know what to eat to lose weight in 2 weeks, you have come to the right place. Although the weight loss journey is different for most people, there are some things that are great for shedding pounds and work well for most […]

Top Ten Foods For Digestion

Top Ten Foods For Digestion

Digestion plays a huge health in your overall health. A lot of health problems arise because of a compromised digestion system. The kind of diet that we have been taking all our life isn’t favorable for our gut. Processed food, junk food, and sugar all […]

7 Secrets To Look Younger Than Your Age

7 Secrets To Look Younger Than Your Age

Age is just a number, but that number often shows up on your face. Luckily, there are some ways to defy age. I am sure you must have seen some people who look years younger than their age. Exercise, diet, and age play a huge […]

Karachi Fruit Boycott Is Not Just About Fruits

Karachi Fruit Boycott Is Not Just About Fruits

Karachi is the driving engine of Pakistan. Karachi generates around 65% to 75% of the total revenue for Pakistan. Karachi is also a melting pot of different cultures. People from all over the country come to Karachi in search for a better life. ¬†Over the […]

Ramadan Health Tips: Stay Healthy And Hydrated

Ramadan Health Tips: Stay Healthy And Hydrated

Contrary to popular belief, Muslims eat the most in Ramadan. You just need to check our Iftar (evening meal to break the fast) table every day. It is nothing less than a feast. Unfortunately, we let our gluttonous side get the best of us during […]

Refresh Yourself At The GreenO Juice Bar

Refresh Yourself At The GreenO Juice Bar

If you live in Karachi, you probably know that summers are pretty brutal. I normally avoid going out during the afternoons. It is just too hot to even think about going out after 1 pm and before 5 pm. One fine day. I broke this […]

Pack Some Pounds With This Homemade Protein Shake

Pack Some Pounds With This Homemade Protein Shake

If you frequent the gym regularly, you probably know how difficult it is to fulfill your daily requirement of protein without a protein shake. Most people prefer to buy commercially available protein supplements but I prefer a homemade protein shake.