Digestion plays a huge health in your overall health. A lot of health problems arise because of a compromised digestion system. The kind of diet that we have been taking all our life isn’t favorable for our gut. Processed food, junk food, and sugar all […]
Lost In Karachi
Fitness & Health
Karachi is the driving engine of Pakistan. Karachi generates around 65% to 75% of the total revenue for Pakistan. Karachi is also a melting pot of different cultures. People from all over the country come to Karachi in search for a better life. Over the […]
Contrary to popular belief, Muslims eat the most in Ramadan. You just need to check our Iftar (evening meal to break the fast) table every day. It is nothing less than a feast. Unfortunately, we let our gluttonous side get the best of us during […]
If you frequent the gym regularly, you probably know how difficult it is to fulfill your daily requirement of protein without a protein shake. Most people prefer to buy commercially available protein supplements but I prefer a homemade protein shake.